Parent Coaching

Practical support for more connected parenting.

Parenting is deeply meaningful—and often deeply challenging. Coaching offers a structured space to strengthen your connection with your school-age child, understand their behaviors, and create more calm and consistency at home.

Areas we may focus on:

  • Communication and emotional responsiveness

  • Boundaries and limit-setting

  • Supporting kids with anxiety, ADHD, or behavioral challenges

  • Navigating developmental stages or tough transitions

Two people sitting at a wooden table with electronic devices, a notebook, a glass of water, a small cup of coffee, and a brown leather bag in a brick-walled room.

I provide practical tools and guidance tailored to your family’s unique needs, grounded in evidence-based strategies and real-world experience.

My approach is collaborative and compassionate, meeting you where you are and focusing on what will make the biggest difference for your family. Together, we work to strengthen your connection with your child, build consistency at home, and navigate challenges with more calm and confidence.

I aim to empower you with clear, actionable strategies that align with your family’s values and lifestyle.

What to expect when you reach out

Beginning therapy can feel like a big step.
Here’s how we’ll make the process feel clear, supportive, and manageable:

  • Person sitting on a stone staircase, holding and looking at a smartphone with a blurred green and brown background.

    Phone Consultation

    We’ll start with a complimentary 15-minute phone consultation to talk about your needs and see if we’re a good fit.

  • A person holding a clear lightbulb with an filament inside, against a colorful sky background with pink, blue, and orange hues.

    Intake Session

    Our first full session is a chance to get to know each other. We’ll explore your goals, background, and what’s bringing you to therapy now.

  • A person writing a to-do list on a graph paper notebook with a pen.

    Personalized Plan

    Together, we’ll create a plan that feels realistic and meaningful, based on your needs, strengths, and priorities.

  • Two people sitting across from each other with hands clasped; one is wearing a denim jacket and the other a black sweater.

    Doing the Work

    We’ll meet weekly or biweekly to do the real work of therapy—building insight, practicing new skills, and moving toward healing and growth.

Questions before getting started?